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Long Covid Syndrome Resources

Signs with COVID 19 and RECOVERY labels

Resources to support people with their self-management

Please find a link to a printable information resource to support Long COVID-19 Recovery:

This resource has been designed to be printed by health and social care professionals for use in health and social care venues including GP practices, community clinics, pharmacies, and hospital waiting areas. These resources have not been designed for use in public settings such as community libraries, supermarkets etc, where health and social care professional advice is not readily available.

Please find a link to a digital information resource which can be shared with people to help them understand:

  • more about Long COVID-19 Syndrome and
  • what people can do help support their own recovery

Link to digital resource to follow.

Links to lifestyle apps and resources

Please find links to a range of mobile Apps which can be downloaded from either the Apple Store or Google Play.

Google Play Store

Apple App Store

Health board resources

Aneurin Bevan UHB

Betsi Cadwaladr UHB

Cardiff and Vale UHB

Cwm Taf Morgannwg UHB

Hywel Dda UHB

Powys THB

Swansea Bay UHB

Velindre Cancer Centre

Public Health Wales

Primary Care

Welsh Ambulance Service

UK wide

Managing fatigue

Changes in mood including anxiety

Cognitive changes (brain fog)

This page is under development. Please feel free to use resources from other Health Boards, Trusts and organisations.

Looking after skin with sensory changes

Managing breathlessness

Returning to or staying in work

Eating well

Keep moving

Wellbeing resources

Carer support