Helplines
Able Futures
Able Futures can help mental health at work by providing advice, information and support and is continuing to deliver mental health support during the COVID-19 outbreak.
Samaritans
Every 10 seconds, Samaritans responds to a call for help.
We’re here, day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure.
Samaritans is not only for the moment of crisis, we’re taking action to prevent the crisis.
Freephone: 116 123
Canopi
Canopi is available via telephone, Monday to Friday 9am - 5pm (Excluding Bank Holidays).
The Mental Health Helpline for Wales
Mental Health Helpline for Wales is a community advice & listening line offering a confidential listening and support service.
The Mental Health Helpline for Wales.
Freephone: 0800 132 737
Or text help to: 81066