UK health and wellbeing resources
Our Frontline
Our Frontline is a support service developed by NHS England. It offers round-the-clock, one-to-one support, by call or text, from trained volunteers, plus resources, tips and ideas to look after your mental health.
This is a useful general source, but if you require local support please visit your local Health Board - details for which are available on the Health Education and Improvement Wales (HEIW) website.
Our NHS People
Our NHS People supports NHS staff to manage their own health and wellbeing whilst looking after others.
This is a useful general source, but if you require local support please visit your local Health Board - details for which are available on the Health Education and Improvement Wales (HEIW) website.
MindEd
MindEd have selected the best advice and tips from a large panel of international experts. For all frontline staff created with NHS Health Education England in partnership with NHS England-Improvement, supported by Skills for Care.
National Wellbeing Hub
The National Wellbeing Hub has been developed by the Scottish Government and is based on the principles of psychological first aid. They provide advice and support for your practical, everyday needs and relationships, as well as tips on self-care, to help you cope with the challenges you’re facing during the pandemic.
NHS Scotland
Click on the link below for an overview of some of the available resources to support wellbeing aimed at health and social care staff: