Please find below a selection of open access, supportive resources and tools to view or download.

NHS Wales and Social Care Wales organisations

• Wellbeing sites and resources from Health Boards, Trusts and organisations across NHS Wales and Social Care Wales.

Where should I get support?

• Emotional wellbeing
• Physical wellbeing
• Wellbeing conversation guide

FAQs for managers and colleagues

• NHS Employers (part of NHS Confederation) - Health and Wellbeing
• NHS Confederation - frequently asked questions for NHS managers and employees
• NHS Confederation - NHS Wales guidance for managers

Free, reliable wellbeing resources

• A selection of two minute resources developed by Cardiff and Vale University Health Board
• A selection of videos to support your health and wellbeing
• Caring for Carers videos from Professor Michael West
• General health and wellbeing
• Mental health
• Helplines
• Financial wellbeing
• UK health and wellbeing resources
• Information websites
• Links to regulatory bodies, unions and professional organisations
• Information and resources specific to BAME colleagues
• Long Covid
• Don't feel safe at home?
• Bereavement services 
• Support for those impacted by suicide and suicidal thoughts
• Support for those who have experienced trauma
• Support for those experiencing isolation and loneliness
• Physical wellbeing