Counselling Psychologists integrate psychological theory and research with therapeutic practice. They work with people of all ages with a range of mental health challenges, including anxiety and depression, and adverse life issues including bereavement, domestic violence, and managing long term physical health conditions. They are also found working in more specialist areas such as eating disorders, complex trauma, psychosis and self-harm.
Counselling Psychologists are trained in at least three major theoretical approaches commonly including psychodynamic therapy, cognitive behavioural therapy, and person-centred therapy. They work to reduce psychological stress and promote wellbeing by examining a person’s experience and exploring underlying issues. This will include exploring an individual’s social, religious, cultural, economic, and physical health experiences.
The quality of the therapeutic relationship is central to counselling psychology. Therefore, counselling psychologists are encouraged to critically reflect, as well as undertaking continuous professional developed and undergoing personal therapy as a client.